So I went to bed around 10pm.. went right to sleep only to be up wide awake at 2.. 4 hours is usually all I can get at night.. got up.. took a bath and was able to get back to sleep for a while.. I really don't know what keeps me awake at night.. I'm really not worrying about anything.. my head is busy.. but that's always been normal for me. I do get frustrated that I don't have the strength and endurance I use to.. but ya know I do expect miracles.. I just realized I'm only 5 months out from when I had surgery.. and only a little over a month from my last radiation.. guess I need to remind myself that every once in a while.. well.. every day.. cuz that's how often I "overdo" it.. so that's me putting a positive spin on my health.. :-) If you guys have any suggestons on sleep aids I'd love to hear them.. Thanks for checking in.. I'll get back to ya soon.
2 comments:
I used to take Lunesta (not sure if you can take perscribed sleeping meds or not) and it worked pretty good. I got a full night sleep and felt good in the morning.
Stephanie
Glad you are staying positive...you always have had a great outlook on life & I know that's helping you keep going. You are doing great with your activities - probably doing more than most of us, so don't be too discouraged about getting tired. Love reading the blog everyday!
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